$1.99 | Attached: The New Science of Adult Attachment and How It Can Help You Find–and Keep– Love (eBook) by Amir Levine, Rachel Heller

Unlock the Secrets to Lasting Love with Attachment Science! Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and psychologist Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle through adult attachment. Understanding Attachment Styles Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that everyone behaves in one of three distinct ways while in a relationship:

• Anxious: People are often preoccupied with their relationships and tend to worry about their partner’s ability to love them back.
• Avoidant: People equate intimacy with a loss of independence and constantly try to minimize closeness.
• Secure: People feel comfortable with intimacy and are usually warm and loving.

This guide helps readers determine what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.